REBECCA SMEE

Rebecca Smee trained under renowned Pilates teacher trainer Cynthia Lochard, completing over four hundred hours in her apprenticeship, before going to New York to do her advanced Pilates exams in the teacher training group originally established by Joseph Pilates himself.

She has been teaching since 2006. Rebecca's work is very traditional, following the disciplined and detailed approach taught by Joseph, and continued on by the generation of Pilates teachers that he trained. She has a strong interest in rehabilitation of injury, as well as pre and post pregnancy, but also works with athletes and dancers.

She regularly attends Continuing Pilates Education seminars to refine her technique. She focuses on strengthening the entire body, balance and symmetry, and prevention of injury, as well as painless freedom of movement for all her clients.