AUTHENTIC PILATES STUDIO

Discover the meaning of AUTHENTIC PILATES -  real Pilates.....

No mass classes, no joining fees. Quality tuition by fully certified instructors from beginners to advanced.

 Training sessions for men and women are available in private, duets, trios and quad sessions

For quality purposes, no more than 4 clients are taken on any one session

Book NOW for a private consultation   -  (02) 96602919 or 0419802601

PILATES is dedicated to the exploration of the concept that the human body has transformational potential for the total being

PILATES is capable of transforming a lazy body into a vibrant body. 

A dull mind into an active, aware and observant one

PILATES allows for the full exploration of the body and what it can achieve

The Authentic Pilates Studio provides comprehensive training in the Pilates Method of body conditioning. utilising quality Gratz Pilates equipment imported from NYas designed by Joseph Pilates

Photo: 1961 ~ Joseph Pilates teaching in his NY studio